8 effective ways to improve your brain power

8 effective ways to improve your brain power

1.Avoid alcohol and tobacco Alcohol causes irrevocable damage to the brain. It reduces the growth factor that controls the development, maturation and survival of neurons as well as the formation of synapses. Chronic smoking would promote brain decline. The presence of thousands of chemicals in cigarettes could also have an impact on the brain. 2.Eat healthy The brain must be well fed to function well. That means that we should limit sugar and focus on…

Read More

Health and social welfare: services in Paris

Health and social welfare: services in Paris

In Paris, healthcare is a priority. Hospitals, prevention centres, centres for healthcare and social welfare, etc. Find all the info here. What is social welfare? Social welfare means all the collective contingency systems which enable each person to cope with the financial consequences of certain situations (retirement, sickness, disability, unemployment, maternity, etc.). In France, these systems are organised into four levels: Social Security which offers basic coverage of risks (sickness, maternity, etc.), complementary schemes which…

Read More

Social Security

Social Security

European Students: European students must present their European medical insurance cards or the equivalent ( E 111, 106, 121, 122, 128) mandated by the students home country and home health insurance. The card must be valid for the entire duration of the academic year. For reimbursement The student must contact the International Relations service of the CPAM of Paris (Caisse Primaire d’Assurance Maladie) – 173, rue de Bercy, 75012 Paris. Tél. : 01 40 19…

Read More